Health Score
73
Grahams, Original
Nabisco, 112 crackers
14
Ingredients
130
Calories
Nutrition Facts
Serving Size: 8 crackers
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 135.0mg | 6% |
| Total Carbs | 23.0g | 8% |
| Fiber | 1.0g | 4% |
| Sugar | 7.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 0% |
| Iron | 0.9mg | 6% |
| Potassium | 50mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
71
Diabetes
73
Women's Health
71
Heart Health
Pregnancy & Maternity
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Graham Flour (Whole Grain Wheat Flour), Sugar, Soybean and/or Canola Oil, Molasses, Palm Oil, Leavening (Baking Soda, Calcium Phosphate), Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
76Bunny Grahams, Organic, S'MoresAnnie's, 217 cookies
-
76Elf Grahams, ChocolateKeebler, 1 pouch -
75Bunny Grahams Honey Whole Grain Graham SnacksAnnie's Homegrown, 186 cookies -
75Cinnamon GrahamsSkeeter, 144 cookies -
75Friends Bunny Grahams Whole Grain Graham SnacksAnnie's Homegrown, 186 cookies -
75Grahams Crackers, CinnamonKellogg's, 1 pouch
-
75Grahams, Honey, 6 PacksHoney Maid, 6 packs
-
75Graham Snacks, Bunny Grahams ChocolateAnnie's Homegrown, 186 cookies -
74Crackers, Organic, Honey GrahamsAnnie's, 26 full cracker sheets
-
74Grahams Crackers, CinnamonKellogg's, 1 pouch
-
74Honey GrahamsAnnie's Homegrown, 104 full cracker sheets -
73Bunny Grahams, Organic, Birthday CakeAnnie's, 270 cookies
-
73Bunny Grahams, Organic, ChocolateAnnie's, 217 cookies -
73Bunny Grahams, Organic, Chocolate ChipAnnie's, 217 cookies -
73Bunny Grahams, Organic, HoneyAnnie's, 217 cookies
-
73Easter Grahams, Organic, Strawberry ShortcakeAnnie's, 217 cookies
-
73Erewhon Grahams 14.4 OzErewhon, 26 full sheets
-
73Erewhon Grahams 14.4 OzErewhon, 26 cracker sheets
-
73Goldfish Grahams, Vanilla CupcakePepperidge Farm, 210 pieces -
73Grahams, CinnamonHoney Maid, 112 crackers -
73Grahams, Family SizeHoney Maid, 192 crackers -
73Honey Maid Grahams 12 EaHoney Maid, 12 pack
-
73Honey Maid Grahams 14.4 OzHoney Maid, 104 crackers -
73Organic Bunny Grahams, Birthday CakeAnnie's Homegrown, 189 cookies -
73Organic Bunny Grahams, CinnamonAnnie's Homegrown, 217 EA -
73Organic Bunny Grahams, HoneyAnnie's Homegrown, 310 cookies -
73Snack Grahams CinnamonHorizon, 119 cookies -
73Teddy Grahams, HoneyNabisco -
73Tops Cinnamon Grahams 14.4 OzTops, 26 crackers
-
73Tops Honey Grahams 14.4 OzTops, 26 crackers
-
73Vanilla Cupcake Grahams Goldfish Baked SnacksPepperidge Farm, 490 pieces
Your Health Score Based on:
73
General Health
73
Men's Health
71
Diabetes
73
Women's Health
71
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
